Developed in the Navy SEALs, the TRX System is the original bodyweight-based Suspension Training System designed to deliver peak core functional fitness to soldiers, athletes, trainers and clients—indoors and out

TRX training involves loaded instability, requiring multi-joint integration across all three planes of movement. Yields systemic functional strength in athletes and users of all fitness levels.

Perform hundreds of functional strength and core conditioning exercises using from 0% to 100 % of your bodyweight. Build strength, balance, core stability and flexibility all with a single portable training station.

Package Includes:
-TRX Suspension Trainer
-All Body Xpress DVD Vol. 1
-Water Proof Foldout Fitness Guide
-TRX Suspension Anchor