Includes:
Bosu Balance Trainer
DVD and Pump

From the elite athlete to kids to weekend warriors trying to stay in shape, BOSU  Balance Trainer helps to strengthen and coordinate your body including the muscles that you dont see. BOSU Balance Trainer targets the core muscles of your body—those muscles around your abdominal and back area—helping you to not only gain strength, trim, and tone, but to help coordinate your entire body. Your BOSU Balance Trainer is available in blue only and comes with a workout DVD, a pump and exercise manual that will get you started exercising in the most exciting new way you have ever imagined!