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Fitness Equipment in Toronto

C.H.E.K. Institute

C.H.E.K. Institute

The C.H.E.K Institute is the foremost organization committed to excellence in education and innovation in the fields of corrective exercise and high-performance conditioning. We achieve this through revolutionary philosophies and methods in professional development, research and holistic conditioning.

  • Certifications, Courses, Videos, Books, Audio & Educational Products.
  • All products in stock and ready for same day shipping or in store pick up
  • Implementing the art of science of performance and well-being
  • Covers the areas of corrective & high performance conditioning, lifestyle coaching and total body wellness.

C.H.E.K. Institute Products:

Eat Move and Be Healthy

Eat Move and Be Healthy

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Better Abs Back and Buns

If you are new to Swiss Ball training, this is the tape to get started with.

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Scientific Core Conditioning

Scientific Core Conditioning is the most comprehensive, in-depth course available on this subject.

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Advanced Program Design

Advanced Program Design

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Advanced Swiss Ball Training for Rehabilitation

Advanced Swiss Ball Training for Rehabilitation

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Golf Biomechanics Manual

Golf Biomechanics Manual

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Program Design

Program Design

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Scientific Back Training

Scientific Back Training

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Swiss Ball Training

Swiss Ball Training

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You Are What You Eat

You Are What You Eat

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Dynamic Medicine Ball Training

Dynamic Medicine Ball Training

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A Scientific Approach to Golf

A Scientific Approach to Golf

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Medicine Ball Workout

Medicine Ball Workout

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Dynamic Medicine Ball Training Videos Volumes 1 to 3

Dynamic Medicine Ball Training Videos Volumes 1 to 3

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Strong & Stable

Strong & Stable. Three video set.

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Swiss Ball Exercises for Athletes

Swiss Ball Exercises for Athletes

Product Details

Eat Move and Be Healthy

Better Abs Back and Buns

Scientific Core Conditioning

Advanced Program Design

Advanced Swiss Ball Training for Rehabilitation

Golf Biomechanics Manual

Program Design

Scientific Back Training

Swiss Ball Training

You Are What You Eat

Dynamic Medicine Ball Training

A Scientific Approach to Golf

Medicine Ball Workout

Dynamic Medicine Ball Training Videos Volumes 1 to 3

Strong & Stable

Swiss Ball Exercises for Athletes

For more info or pricing email us at info@foremostfitness.com or call us at (416) 482-6563