The WaterRower has been designed to simulate the smooth, flowing nature of a boat gliding through the water. A truly self-regulating exercise, rowing is ideal for any user, from Olympic athletes to those looking for a fulfilling personal workout; the WaterRower is suitable for any age, gender or level of fitness.
Combining control, strength and stamina in one complete exercise, rowing burns fat and strengthens your cardiovascular system with no detrimental impact or load on your joints. The WaterRower offers you an unrivaled aerobic and muscular workout. Rowing exercises 84% of muscle mass with each stroke and burns an excess of 1000 calories per hour.