Description
The Power Plate® my3™ vibration platform is a compact solution for bringing whole body vibration training exercise into your home. With a set frequency of 35Hz and 30 or 60 second timer selections, this easy-to-use machine offers the opportunity for big transformation. No matter how demanding your schedule, you can make room for three quick total body workouts each week on your own Power Plate my3.
- Accelerates and maximizes results
- PrecisionWave TechnologyTM
- Patented multidirectional vibration
- Helps boost recovery time
- A complete workout in only 15 minutes
Benefits of Power Plate acceleration training include building bone density, muscle tone, weight lost, improving stability and balance.
Features:
- Three Mats
- Colour: Metallic Silver
- Time: 30 and 50 seconds
- Vibration: Tri-planer, mostly vertical, up to 35 times per second