The WaterRower Shadow is a one of a kind design project instigated in Germany where an innovative flywheel concept attempts to reproduce the physical dynamics of a moving boat; the surest way to replicate the physiological benefits and aesthetic pleasure of rowing. The WaterFlywheel’s uniform mass produces a constant effort through the whole stroke, spreading the work more evenly over the muscle groups engaging up to 84% of the body’s muscle mass and can burn up to 1000 calories per hour. Most importantly, rowing does so with a far lower perceived level of exertion than other aerobic exercises so you’ll feel the time go even faster than those calories.
Self-regulating resistance varies according to the Rule of Cubes (doubling the speed will require an eight-fold increase in power), resistance is therefore infinite and infinitely variable. Coupled with the fact that rowing does so with minimal impact on joints makes it the ideal machine for just about everyone. All WaterRowers are designed with the upmost workmanship and every piece is a work of its own. The Shadow is a Foremost Fitness Exclusive edition with a frame constructed from premium hardwood with incredible longevity and dimensional stability, and in a stylish black that will timelessly retain its clean looks.