Foremost Fitness Blog

Stay up to day with the latest in wellness, advice for feeling better, events, interviews with personal trainers, and much more.  Discover the Wellness Blog and share your opinions and experiences with us, leaving your comments.

  • in Lifestyle, News & Events

    Foremost Fitness NYGH Plaque Ceremony

    On Monday March 11 2024, Foremost Fitness and the North York General Hospital celebrated the grand opening of their new employee fitness centre. Foundation staff, front line health care workers and Michael Wiseman were all present to unveil a plaque celebrating the donation of the new wellness area.    “We are grateful for this opportunity...
  • in News & Events

    Foremost Fitness is Partnering with North York General Hospital (NYGH)

    What’s happening? Foremost Fitness is excited to share the news of our collaboration with North York General Hospital (NYGH) in their Supporting Staff Wellness Program. As part of this initiative, we are donating and installing a range of high-quality fitness equipment, refreshing the fitness amenity space with new mirrors and paint. New Equi...