NOHRD Swing Tower Set (2, 4, 6, 8 Kg)


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Swinging movements belong to our daily routine. They are highly effective and, therefore, a natural component of our repertoire of moves. This becomes clear to us when our resilience (ability to withstand stress) diminishes and pain simply hinders our momentum. Prevent this by incorporating swing- training into your workout: muscles, joints and connective tissue will become flexible, supple, and more resilient. The NOHRD Swing’s change of emphasis, extending beyond the extremities, will increase elasticity. Your connective tissue is precisely designed for such flexibility (bounce) and also requires this resilience to stay in shape.

Additional information

NOHRD Finish

All Black, Ash, Cherry, Club, Walnut

Product Info

  • Base Plate: 13.4″ x 13.4″ (W x D)
  • Weight Set: 2, 4, 6, 8 kg, total weight 50 kg / 110 lbs
  • Weight: 10 kg / 22lbs (without free-weights, incl. training book)
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